Holding Space for Grief & Loss This Mother’s Day

Mother’s Day is often painted as a time of joy and celebration — but for many, it also brings waves of grief, longing, and complicated emotions.

At The Green Book Wellness Collective, we want to gently acknowledge and honor:

For those grieving the loss of a mother,

For those estranged from theirs,

For those who long to become a mother,

For those facing infertility,

For mothers who have lost a child,

For those whose relationship with motherhood is complicated—

If you find this day heavy, you are not alone. Grief can wear many faces — sadness, anger, numbness, or even relief — and all of those feelings are valid.

Therapy can offer a compassionate space to explore your emotions, hold your pain, and tend to your healing without judgment.

Wherever you are on your journey this Mother’s Day, we see you. You matter. And your story deserves care.

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